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Vitamin D A recent study revealed that vitamin D levels do contribute to the risk of dementia. A team of researchers found that adults who were severely lacking in vitamin D are more than twice develop Alzheimer’s disease or other similar forms of mental illness as compared to adult with opti ...
Posted by Country Kitchen on 12 April 2018 09:53
What is CoQ10 and where is it found? CoQ10 which is short for co-enzyme Q10 or Ubiquinol is a compound found the in human body. It is found in the cell membrane of the mitochondria (the cells “power house”). CoQ10 is an essential component in metabolism; the process that creates energ ...
Posted by Country Kitchen on 09 March 2018 13:18
   Public Health advice recommends that everyone in the UK should be taking Vitamin D supplements throughout the Autumn and Winter months. Vitamin D is found in our foods such as oily fish, eggs and fortified cereals, the majority of vitamin D is made from the action of sunligh ...
Posted by Country Kitchen on 09 March 2018 13:18
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